Chocolate Ice Cream

Caloric Value
125 cal
Carbohydrates
Protein
Fat
16.4 g
2.2 g
6.4 g
Caloric Value
125 cal
Carbohydrates
16.4 g
Protein
2.2 g
Fat
6.4 g

Serving
scoop (58.0 g) cup (132.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts

per Serving
Caloric Value
125 kcal
525 kJ
Fat
6.4 g
Saturated Fats
3.9 g
Monounsaturated Fats
1.9 g
Polyunsaturated Fats
0.2 g
Carbohydrates
16.4 g
Sugars
14.7 g
Protein
2.2 g
Dietary Fiber
0.7 g
Cholesterol
19.7 mg
Sodium
< 0.1 g
Water
32.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
63.2 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
16.8 mg
Manganese
< 0.1 mg
Phosphorus
62.1 mg
Potassium
144.4 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 125 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,146
Steps
Walking
37 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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