Chocolate Milk
83 kcal
Caloric Value
10.3 g
Carbohydrates
3.2 g
Protein
3.4 g
Fat
milliliter
Nutrition Facts
Caloric Value
83 kcal
348 kJ
348 kJ
Protein
3.2 g
Carbohydrates
10.3 g
Total Sugars
9.5 g
Dietary Fiber
0.8 g
Fat
3.4 g
Saturated Fat
2.1 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.1 g
Other
Water
82.3 g
Cholesterol
12 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.9 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
112 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
13 mg
Manganese
< 0.1 mg
Phosphorus
101 mg
Potassium
167 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
48.8%
Carbs
15%
Protein
36.3%
Fat
How to burn 83 calories?
2085
Steps
25 min
Walking
8 min
Running
22 min
Cycling
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