Chocolate Mousse

338 kcal

Caloric Value

24.1 g

Carbohydrates

6.2 g

Protein

24 g

Fat

Nutrition Facts

Caloric Value
338 kcal
1413 kJ
Protein
6.2 g
Carbohydrates
24.1 g
Total Sugars
22.2 g
Dietary Fiber
0.9 g
Fat
24 g
Saturated Fat
13.7 g
Monounsaturated Fat
7.5 g
Polyunsaturated Fat
1.3 g
Other
Water
94.4 g
Cholesterol
210 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
144 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
30 mg
Manganese
< 0.1 mg
Phosphorus
175.5 mg
Potassium
214.5 mg
Selenium
< 0.1 mg
Zinc
1 mg

Calorie Breakdown

28.4 %

Carbs

7.3 %

Protein

64.2 %

Fat

How to burn 338 calories?

Steps
8476

Steps

Walking
1 hr 41 min

Walking

Running
32 min

Running

Cycling
1 hr 28 min

Cycling

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