Chocolate Pie Crust
484 kcal
Caloric Value
64.5 g
Carbohydrates
6.1 g
Protein
22.4 g
Fat
grams
Nutrition Facts
Caloric Value
484 kcal
2026 kJ
2026 kJ
Protein
6.1 g
Carbohydrates
64.5 g
Total Sugars
26.3 g
Dietary Fiber
2.7 g
Fat
22.4 g
Saturated Fat
4.7 g
Monounsaturated Fat
14.5 g
Polyunsaturated Fat
2 g
Other
Water
5 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
32 mg
Copper
0.8 mg
Iron
4.3 mg
Magnesium
40 mg
Manganese
1.8 mg
Phosphorus
120 mg
Potassium
187 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
53.1%
Carbs
5%
Protein
41.9%
Fat
How to burn 484 calories?
12155
Steps
2 hr 25 min
Walking
46 min
Running
2 hr 7 min
Cycling
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