Chocolate Powder for Milk

Caloric Value
88 cal
Carbohydrates
Protein
Fat
19.9 g
1.0 g
0.5 g
Caloric Value
88 cal
Carbohydrates
19.9 g
Protein
1.0 g
Fat
0.5 g

Serving
serving (22.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
88 kcal
368 kJ
Fat
0.5 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
19.9 g
Sugars
18.0 g
Protein
1.0 g
Dietary Fiber
1.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
0.2 mg
Vitamin C
6.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
100.1 mg
Copper
0.2 mg
Iron
0.0 mg
Magnesium
11.7 mg
Manganese
0.2 mg
Phosphorus
18.9 mg
Potassium
61.6 mg
Selenium
< 0.1 mg
Zinc
1.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 88 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,210
Steps
Walking
26 min
Walking
Running
8 min
Running
Cycling
23 min
Cycling

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