Chocolate Powder for Milk

400 kcal

Caloric Value

90.3 g

Carbohydrates

4.6 g

Protein

2.3 g

Fat

grams

Nutrition Facts

Caloric Value
400 kcal
1675 kJ
Protein
4.6 g
Carbohydrates
90.3 g
Total Sugars
81.8 g
Dietary Fiber
4.5 g
Fat
2.3 g
Saturated Fat
2.3 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
1.1 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.9 mg
Vitamin C
27.3 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
455 mg
Copper
0.9 mg
Iron
0 mg
Magnesium
53 mg
Manganese
0.7 mg
Phosphorus
86 mg
Potassium
280 mg
Selenium
< 0.1 mg
Zinc
6.8 mg

Calorie Breakdown

90.3%

Carbs

4.6%

Protein

5.2%

Fat

How to burn 400 calories?

Steps
10046

Steps

Walking
2 hr

Walking

Running
38 min

Running

Cycling
1 hr 45 min

Cycling

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