Chocolate Pretzels
458 kcal
Caloric Value
70.9 g
Carbohydrates
7.5 g
Protein
16.7 g
Fat
grams
Nutrition Facts
Caloric Value
458 kcal
1918 kJ
1918 kJ
Protein
7.5 g
Carbohydrates
70.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
16.7 g
Saturated Fat
7.7 g
Monounsaturated Fat
5.4 g
Polyunsaturated Fat
2.2 g
Other
Water
2.5 g
Cholesterol
0 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
74 mg
Copper
0.3 mg
Iron
2 mg
Magnesium
41 mg
Manganese
0.6 mg
Phosphorus
145 mg
Potassium
225 mg
Selenium
0 mg
Zinc
0.9 mg
Calorie Breakdown
61%
Carbs
6.4%
Protein
32.6%
Fat
How to burn 458 calories?
11502
Steps
2 hr 17 min
Walking
44 min
Running
2 hr
Cycling
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