Chocolate Pudding, fat free
105 kcal
1 serving
23.6 g
Carbohydrates
2.2 g
Protein
0.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
105 kcal
440 kJ
440 kJ
Protein
2.2 g
Carbohydrates
23.6 g
Total Sugars
17.8 g
Dietary Fiber
0.3 g
Fat
0.3 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
86.1 g
Cholesterol
1.1 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
44.1 mg
Copper
< 0.1 mg
Iron
1.9 mg
Magnesium
17 mg
Manganese
< 0.1 mg
Phosphorus
61 mg
Potassium
235 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
88.9%
Carbs
8.2%
Protein
2.9%
Fat
How to burn 105 calories?

2639
Steps

31 min
Walking

10 min
Running

27 min
Cycling
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