Chocolate Pudding, fat free

Caloric Value
105 cal
Carbohydrates
Protein
Fat
23.6 g
2.2 g
0.3 g
Caloric Value
105 cal
Carbohydrates
23.6 g
Protein
2.2 g
Fat
0.3 g

Serving
serving (113.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
105 kcal
440 kJ
Fat
0.3 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
23.6 g
Sugars
17.8 g
Protein
2.2 g
Dietary Fiber
0.3 g
Cholesterol
1.1 mg
Sodium
0.1 g
Water
86.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
44.1 mg
Copper
< 0.1 mg
Iron
1.9 mg
Magnesium
17.0 mg
Manganese
< 0.1 mg
Phosphorus
61.0 mg
Potassium
235.0 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 105 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,639
Steps
Walking
31 min
Walking
Running
10 min
Running
Cycling
27 min
Cycling

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