Chocolate Pudding
142 kcal
Caloric Value
23 g
Carbohydrates
2.1 g
Protein
4.6 g
Fat
grams
Nutrition Facts
Caloric Value
142 kcal
595 kJ
595 kJ
Protein
2.1 g
Carbohydrates
23 g
Total Sugars
17.2 g
Dietary Fiber
0 g
Fat
4.6 g
Saturated Fat
1.3 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
0.1 g
Other
Water
69.5 g
Cholesterol
1 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
51 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
18 mg
Manganese
0.1 mg
Phosphorus
56 mg
Potassium
184 mg
Selenium
0 mg
Zinc
0.3 mg
Calorie Breakdown
64.8%
Carbs
5.9%
Protein
29.4%
Fat
How to burn 142 calories?
3566
Steps
42 min
Walking
14 min
Running
37 min
Cycling
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