Chocolate Shake
127 kcal
Caloric Value
20.5 g
Carbohydrates
3.4 g
Protein
3.7 g
Fat
milliliter
Nutrition Facts
Caloric Value
127 kcal
532 kJ
532 kJ
Protein
3.4 g
Carbohydrates
20.5 g
Total Sugars
18.6 g
Dietary Fiber
1.9 g
Fat
3.7 g
Saturated Fat
2.3 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
0.1 g
Other
Water
71.5 g
Cholesterol
13 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
113 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
17 mg
Manganese
< 0.1 mg
Phosphorus
102 mg
Potassium
200 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
63.5%
Carbs
10.5%
Protein
26%
Fat
How to burn 127 calories?

3190
Steps

38 min
Walking

12 min
Running

33 min
Cycling
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