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Chocolate Soymilk

63 kcal

100 milliliter

10 g

Carbohydrates

2.3 g

Protein

1.5 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
63 kcal
264 kJ
Protein
2.3 g
Carbohydrates
10 g
Total Sugars
7.9 g
Dietary Fiber
0.4 g
Fat
1.5 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.8 g
Other
Water
85.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
126 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
51 mg
Potassium
143 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

63.5%

Carbs

14.4%

Protein

22.1%

Fat

How to burn 63 calories?

Steps
1582

Steps

Walking
19 min

Walking

Running
6 min

Running

Cycling
16 min

Cycling