Chocolate Syrup

Caloric Value
109 cal
Carbohydrates
Protein
Fat
25.4 g
0.8 g
0.4 g
Caloric Value
109 cal
Carbohydrates
25.4 g
Protein
0.8 g
Fat
0.4 g

Serving
piece (39.0 g) cup (300.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
109 kcal
456 kJ
Fat
0.4 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
25.4 g
Sugars
19.4 g
Protein
0.8 g
Dietary Fiber
1.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
12.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
5.5 mg
Copper
0.2 mg
Iron
0.8 mg
Magnesium
25.4 mg
Manganese
0.1 mg
Phosphorus
50.3 mg
Potassium
87.4 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 109 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,733
Steps
Walking
33 min
Walking
Running
10 min
Running
Cycling
28 min
Cycling

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