Chocolate Syrup
279 kcal
Caloric Value
65.1 g
Carbohydrates
2.1 g
Protein
1.1 g
Fat
grams
Nutrition Facts
Caloric Value
279 kcal
1168 kJ
1168 kJ
Protein
2.1 g
Carbohydrates
65.1 g
Total Sugars
49.7 g
Dietary Fiber
2.6 g
Fat
1.1 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
< 0.1 g
Other
Water
31 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14 mg
Copper
0.5 mg
Iron
2.1 mg
Magnesium
65 mg
Manganese
0.4 mg
Phosphorus
129 mg
Potassium
224 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
93.3%
Carbs
3%
Protein
3.7%
Fat
How to burn 279 calories?
7007
Steps
1 hr 23 min
Walking
27 min
Running
1 hr 13 min
Cycling
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