Chocolate Yogurt
168 kcal
Caloric Value
35.3 g
Carbohydrates
5.3 g
Protein
0 g
Fat
serving
Nutrition Facts
Caloric Value
168 kcal
703 kJ
703 kJ
Protein
5.3 g
Carbohydrates
35.3 g
Total Sugars
22.5 g
Dietary Fiber
1.8 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
107.4 g
Cholesterol
1.5 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
132 mg
Copper
0.3 mg
Iron
0.6 mg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
249 mg
Potassium
508.5 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
87%
Carbs
13%
Protein
0%
Fat
How to burn 168 calories?
4219
Steps
50 min
Walking
16 min
Running
44 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
