Chocolate Yogurt
168 kcal
Caloric Value
35.3 g
Carbohydrates
5.3 g
Protein
0 g
Fat
serving
Nutrition Facts
Caloric Value
168 kcal
703 kJ
703 kJ
Protein
5.3 g
Carbohydrates
35.3 g
Total Sugars
22.5 g
Dietary Fiber
1.8 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
107.4 g
Cholesterol
1.5 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
132 mg
Copper
0.3 mg
Iron
0.6 mg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
249 mg
Potassium
508.5 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
87%
Carbs
13%
Protein
0%
Fat
How to burn 168 calories?
4219
Steps
50 min
Walking
16 min
Running
44 min
Cycling
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