Chocolate Yogurt
112 kcal
Caloric Value
23.5 g
Carbohydrates
3.5 g
Protein
0 g
Fat
grams
Nutrition Facts
Caloric Value
112 kcal
469 kJ
469 kJ
Protein
3.5 g
Carbohydrates
23.5 g
Total Sugars
15 g
Dietary Fiber
1.2 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
71.6 g
Cholesterol
1 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
88 mg
Copper
0.2 mg
Iron
0.4 mg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
166 mg
Potassium
339 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
87%
Carbs
13%
Protein
0%
Fat
How to burn 112 calories?

2813
Steps

33 min
Walking

11 min
Running

29 min
Cycling
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