Chorizo
455 kcal
Caloric Value
1.9 g
Carbohydrates
24.1 g
Protein
38.3 g
Fat
grams
Nutrition Facts
Caloric Value
455 kcal
1905 kJ
1905 kJ
Protein
24.1 g
Carbohydrates
1.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
38.3 g
Saturated Fat
14.4 g
Monounsaturated Fat
18.4 g
Polyunsaturated Fat
3.5 g
Other
Water
31.9 g
Cholesterol
88 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
5.1 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
18 mg
Manganese
< 0.1 mg
Phosphorus
150 mg
Potassium
398 mg
Selenium
< 0.1 mg
Zinc
3.4 mg
Calorie Breakdown
1.6%
Carbs
21.4%
Protein
77%
Fat
How to burn 455 calories?
11427
Steps
2 hr 16 min
Walking
43 min
Running
1 hr 59 min
Cycling
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