Chuck Eye Steak, grilled

853 kcal

Caloric Value

0 g

Carbohydrates

76.9 g

Protein

60.5 g

Fat

Curious for more? Unlock unlimited snack stats!

Calories and nutrition facts for "Chuck Eye Steak, grilled, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

Get your custom plan in minutes

Nutrition Facts

Caloric Value
853 kcal
3572 kJ
Protein
76.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
60.5 g
Saturated Fat
26.7 g
Monounsaturated Fat
29.1 g
Polyunsaturated Fat
4.4 g
Other
Water
170.1 g
Cholesterol
268 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
14.4 mg
Vitamin B5 (Pantothenic Acid)
2.3 mg
Vitamin B6
1.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
49.3 mg
Copper
0.2 mg
Iron
7.5 mg
Magnesium
67.8 mg
Manganese
< 0.1 mg
Phosphorus
594.4 mg
Potassium
1001 mg
Selenium
< 0.1 mg
Zinc
26.7 mg

Calorie Breakdown

0 %

Carbs

35.9 %

Protein

64.1 %

Fat

How to burn 853 calories?

Steps
21427

Steps

Walking
4 hr 15 min

Walking

Running
1 hr 21 min

Running

Cycling
3 hr 43 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more