Chuck Eye Steak, grilled

Calories and Nutrition Facts per Serving

X
  • 853
    Calories
  • 60.5 g
    Fat
  • 0.0 g
    Carbs
  • 76.9 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
853 kcal
3,572 kJ
42.7 %
Fat
60.5 g
93.1 %
Saturated Fats
26.7 g
121.2 %
Monounsaturated Fats
29.1 g
100.4 %
Polyunsaturated Fats
4.4 g
29.3 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
76.9 g
105.4 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
268.0 mg
893.2 %
Sodium
0.2 g
< 0.1 %
Water
170.1 g
8.5 %
food.nutrient.label.transfat
4.0 g
56.6 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 2.7 %
Vitamin B1 0.2 mg 18.5 %
Vitamin B11 < 0.1 mg 4.6 %
Vitamin B12 < 0.1 mg 369.6 %
Vitamin B2 0.6 mg 42.0 %
Vitamin B3 14.4 mg 89.8 %
Vitamin B5 2.3 mg 38.6 %
Vitamin B6 1.1 mg 82.1 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.3 mg 2.6 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 49.3 mg 4.9 %
Copper 0.2 mg 23.7 %
Iron 7.5 mg 50.3 %
Magnesium 67.8 mg 22.6 %
Manganese < 0.1 mg 1.8 %
Phosphorus 594.4 mg 84.9 %
Potassium 1,001.0 mg 50.1 %
Selenium < 0.1 mg 282.3 %
Zinc 26.7 mg 381.9 %

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    255 min
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    81 min
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    149 min
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    223 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chuck Eye Steak, grilled" within the category "Beef & Veal" has a total of 277.0 calories and the following nutrition facts: 25.0 g protein, 0.0 g carbs and 19.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chuck Eye Steak, grilled".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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