Chuck Eye Steak, grilled
853 kcal
1 serving
0 g
Carbohydrates
76.9 g
Protein
60.5 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
853 kcal
3572 kJ
3572 kJ
Protein
76.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
60.5 g
Saturated Fat
26.7 g
Monounsaturated Fat
29.1 g
Polyunsaturated Fat
4.4 g
Other
Water
170.1 g
Cholesterol
268 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
14.4 mg
Vitamin B5 (Pantothenic Acid)
2.3 mg
Vitamin B6
1.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
49.3 mg
Copper
0.2 mg
Iron
7.5 mg
Magnesium
67.8 mg
Manganese
< 0.1 mg
Phosphorus
594.4 mg
Potassium
1001 mg
Selenium
< 0.1 mg
Zinc
26.7 mg
Calorie Breakdown
0%
Carbs
35.9%
Protein
64.1%
Fat
How to burn 853 calories?
21427
Steps
4 hr 15 min
Walking
1 hr 21 min
Running
3 hr 43 min
Cycling
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