Chunky Peanut Butter
94 kcal
Caloric Value
3.5 g
Carbohydrates
3.8 g
Protein
8 g
Fat
tbsp.
Nutrition Facts
Caloric Value
94 kcal
395 kJ
395 kJ
Protein
3.8 g
Carbohydrates
3.5 g
Total Sugars
1.3 g
Dietary Fiber
1.3 g
Fat
8 g
Saturated Fat
1.2 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
2.2 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
7.2 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
25.6 mg
Manganese
0.3 mg
Phosphorus
51 mg
Potassium
119.2 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
13.6%
Carbs
15.1%
Protein
71.3%
Fat
How to burn 94 calories?
2367
Steps
28 min
Walking
9 min
Running
25 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
