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Cinnamon Coffeecake

418 kcal

Caloric Value

46.7 g

Carbohydrates

6.8 g

Protein

23.3 g

Fat

grams

Nutrition Facts

Caloric Value
418 kcal
1750 kJ
Protein
6.8 g
Carbohydrates
46.7 g
Total Sugars
0 g
Dietary Fiber
2 g
Fat
23.3 g
Saturated Fat
5.8 g
Monounsaturated Fat
13 g
Polyunsaturated Fat
3.1 g
Other
Water
21.9 g
Cholesterol
32 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
54 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
22 mg
Manganese
0.5 mg
Phosphorus
108 mg
Potassium
123 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

43.9%

Carbs

6.4%

Protein

49.7%

Fat

How to burn 418 calories?

Steps
10498

Steps

Walking
2 hr 5 min

Walking

Running
40 min

Running

Cycling
1 hr 49 min

Cycling