Cinnamon Raisin Bagel
71 kcal
Caloric Value
14.4 g
Carbohydrates
2.5 g
Protein
0.4 g
Fat
whole, mini
Nutrition Facts
Caloric Value
71 kcal
298 kJ
298 kJ
Protein
2.5 g
Carbohydrates
14.4 g
Total Sugars
1.6 g
Dietary Fiber
0.6 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
8.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4.9 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
7.3 mg
Manganese
0.2 mg
Phosphorus
26 mg
Potassium
38.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
80.2%
Carbs
14.2%
Protein
5.6%
Fat
How to burn 71 calories?
1789
Steps
21 min
Walking
7 min
Running
19 min
Cycling
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