Cinnamon Toaster Pastry
Calories and Nutrition Facts per Serving
-
206
Calories -
7.1 g
Fat -
34.1 g
Carbs -
2.6 g
Protein
| Nutrition Facts | per Serving | % DV |
|---|---|---|
| Caloric Value |
206 kcal
862 kJ
|
10.3 % |
| Fat |
7.1 g
|
10.9 % |
| Saturated Fats |
1.8 g
|
8.3 % |
| Monounsaturated Fats |
4.0 g
|
13.8 % |
| Polyunsaturated Fats |
0.9 g
|
6.0 % |
| Carbohydrates |
34.1 g
|
12.7 % |
| Sugars |
0.0 g
|
0.0 % |
| Protein |
2.6 g
|
3.5 % |
| Dietary Fiber |
0.5 g
|
0.2 % |
| Cholesterol |
0.0 mg
|
0.0 % |
| Sodium |
0.2 g
|
< 0.1 % |
| Water |
5.4 g
|
0.3 % |
| Vitamins | per Serving | % DV |
|---|---|---|
| Vitamin A | 0.1 mg | 18.5 % |
| Vitamin B1 | 0.2 mg | 17.0 % |
| Vitamin B11 | < 0.1 mg | 3.6 % |
| Vitamin B12 | < 0.1 mg | 4.0 % |
| Vitamin B2 | 0.3 mg | 20.6 % |
| Vitamin B3 | 2.3 mg | 14.3 % |
| Vitamin B5 | 0.1 mg | 2.2 % |
| Vitamin B6 | 0.2 mg | 15.2 % |
| Vitamin C | < 0.1 mg | < 0.1 % |
| Vitamin D | 0.0 mg | 0.0 % |
| Vitamin E | 0.0 mg | 0.0 % |
| Vitamin K | 0.0 mg | 0.0 % |
| Minerals | per Serving | % DV |
|---|---|---|
| Calcium | 17.0 mg | 1.7 % |
| Copper | < 0.1 mg | 6.6 % |
| Iron | 2.0 mg | 13.4 % |
| Magnesium | 12.0 mg | 4.0 % |
| Manganese | 0.2 mg | 8.1 % |
| Phosphorus | 66.5 mg | 9.5 % |
| Potassium | 57.0 mg | 2.9 % |
| Selenium | < 0.1 mg | 21.0 % |
| Zinc | 0.3 mg | 4.5 % |
How to burn 206 calories?
-
Walking
62 min -
Running
20 min -
Swimming
36 min -
Cycling
54 min
Calorie Breakdown
Related Foods
-
Cinnamon Coffeecake
published within the category "Cakes & Pies"
-
Cinnamon Raisin Bagel
published within the category "Buns & Rolls"
-
Cinnamon, ground
published within the category "Herbs & Spices"
-
Danish Pastry with Cinnamon
published within the category "Cakes & Pies"
-
Nachos with Cinnamon & Sugar
published within the category "Dishes & Meals"
-
Sweet Cinnamon Rolls
published within the category "Pastries & Baked Goods"
-
Warm Cinnamon Roll, McDonald's
published within the category "Pastries & Baked Goods"
Food Information
Per 100 g / mL serving the food "Cinnamon Toaster Pastry" within the category "Pastries & Baked Goods" has a total of 412.0 calories and the following nutrition facts: 5.1 g protein, 68.1 g carbs and 14.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Cinnamon Toaster Pastry".
The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).