Clam Chowder Soup
61 kcal
Caloric Value
9.7 g
Carbohydrates
1.7 g
Protein
1.8 g
Fat
grams
Nutrition Facts
Caloric Value
61 kcal
255 kJ
255 kJ
Protein
1.7 g
Carbohydrates
9.7 g
Total Sugars
2.7 g
Dietary Fiber
1.2 g
Fat
1.8 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
1 g
Other
Water
84.3 g
Cholesterol
2 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.2 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
19 mg
Copper
0.1 mg
Iron
1.3 mg
Magnesium
8 mg
Manganese
0.3 mg
Phosphorus
33 mg
Potassium
150 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
63%
Carbs
11.2%
Protein
25.8%
Fat
How to burn 61 calories?
1532
Steps
18 min
Walking
6 min
Running
16 min
Cycling
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