Clams, fried
19 kcal
Caloric Value
1 g
Carbohydrates
1.3 g
Protein
1 g
Fat
piece
Nutrition Facts
Caloric Value
19 kcal
79 kJ
79 kJ
Protein
1.3 g
Carbohydrates
1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.3 g
Other
Water
5.8 g
Cholesterol
5.7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
5.9 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
1.3 mg
Manganese
< 0.1 mg
Phosphorus
17.7 mg
Potassium
30.6 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
20.7%
Carbs
28.6%
Protein
50.7%
Fat
How to burn 19 calories?
477
Steps
6 min
Walking
2 min
Running
5 min
Cycling
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