Classique Yogurt Plain 2%, Liberte

30 kcal

Caloric Value

1.7 g

Carbohydrates

3.3 g

Protein

1.2 g

Fat

Nutrition Facts

Caloric Value
30 kcal
125 kJ
Protein
3.3 g
Carbohydrates
1.7 g
Total Sugars
1.7 g
Dietary Fiber
0 g
Fat
1.2 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0 g
Other
Sodium
< 0.1 g

Calorie Breakdown

21.8 %

Carbs

43.6 %

Protein

34.6 %

Fat

How to burn 30 calories?

Steps
749

Steps

Walking
9 min

Walking

Running
3 min

Running

Cycling
8 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more