Cocoa Powder, unsweetened

Caloric Value
12 cal
Carbohydrates
Protein
Fat
3.1 g
1.1 g
0.7 g
Caloric Value
12 cal
Carbohydrates
3.1 g
Protein
1.1 g
Fat
0.7 g

Serving
tbsp. (5.4 g) cup (86.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
12 kcal
52 kJ
Fat
0.7 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
3.1 g
Sugars
< 0.1 g
Protein
1.1 g
Dietary Fiber
1.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
6.9 mg
Copper
0.2 mg
Iron
0.7 mg
Magnesium
26.9 mg
Manganese
0.2 mg
Phosphorus
39.6 mg
Potassium
82.3 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 12 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
309
Steps
Walking
4 min
Walking
Running
1 min
Running
Cycling
3 min
Cycling

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