Cocoa Powder, unsweetened

12 kcal

Caloric Value

3.1 g

Carbohydrates

1.1 g

Protein

0.7 g

Fat

Nutrition Facts

Caloric Value
12 kcal
52 kJ
Protein
1.1 g
Carbohydrates
3.1 g
Total Sugars
< 0.1 g
Dietary Fiber
1.8 g
Fat
0.7 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.9 mg
Copper
0.2 mg
Iron
0.7 mg
Magnesium
26.9 mg
Manganese
0.2 mg
Phosphorus
39.6 mg
Potassium
82.3 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

53.3 %

Carbs

18.1 %

Protein

28.6 %

Fat

How to burn 12 calories?

Steps
309

Steps

Walking
4 min

Walking

Running
1 min

Running

Cycling
3 min

Cycling

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-40 lb

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