Cocoa Powder, unsweetened
228 kcal
100 grams
57.9 g
Carbohydrates
19.6 g
Protein
13.7 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
228 kcal
955 kJ
955 kJ
Protein
19.6 g
Carbohydrates
57.9 g
Total Sugars
1.8 g
Dietary Fiber
33.2 g
Fat
13.7 g
Saturated Fat
8.1 g
Monounsaturated Fat
4.6 g
Polyunsaturated Fat
0.4 g
Other
Water
3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
128 mg
Copper
3.8 mg
Iron
13.9 mg
Magnesium
499 mg
Manganese
3.8 mg
Phosphorus
734 mg
Potassium
1524 mg
Selenium
< 0.1 mg
Zinc
6.8 mg
Calorie Breakdown
53.3%
Carbs
18.1%
Protein
28.6%
Fat
How to burn 228 calories?
5726
Steps
1 hr 8 min
Walking
22 min
Running
1 hr
Cycling
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