Coconut Granola Bar
150 kcal
Caloric Value
15.6 g
Carbohydrates
1.5 g
Protein
9.1 g
Fat
oz.
Nutrition Facts
Caloric Value
150 kcal
629 kJ
629 kJ
Protein
1.5 g
Carbohydrates
15.6 g
Total Sugars
9.7 g
Dietary Fiber
1.8 g
Fat
9.1 g
Saturated Fat
6.4 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.9 g
Other
Water
1.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.9 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
15.8 mg
Manganese
0 mg
Phosphorus
43.6 mg
Potassium
71.9 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
41.4%
Carbs
3.9%
Protein
54.7%
Fat
How to burn 150 calories?
3774
Steps
45 min
Walking
14 min
Running
39 min
Cycling
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