Coconut Milk
35 kcal
1 tbsp.
0.8 g
Carbohydrates
0.3 g
Protein
3.6 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
35 kcal
144 kJ
144 kJ
Protein
0.3 g
Carbohydrates
0.8 g
Total Sugars
0.5 g
Dietary Fiber
0.3 g
Fat
3.6 g
Saturated Fat
3.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
10.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
5.6 mg
Manganese
0.1 mg
Phosphorus
15 mg
Potassium
39.4 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
8.9%
Carbs
3.7%
Protein
87.4%
Fat
How to burn 35 calories?
866
Steps
10 min
Walking
3 min
Running
9 min
Cycling
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