Coconut, Whole Coconut
3336 kcal
Caloric Value
672 g
Carbohydrates
48 g
Protein
71.5 g
Fat
Nutrition Facts
Caloric Value
3336 kcal
13967 kJ
13967 kJ
Protein
48 g
Carbohydrates
672 g
Fat
71.5 g
Calorie Breakdown
76.2 %
Carbs
5.4 %
Protein
18.4 %
Fat
How to burn 3336 calories?
83782
Steps
16 hr 37 min
Walking
5 hr 17 min
Running
14 hr 32 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
