Coleslaw
153 kcal
Caloric Value
14.9 g
Carbohydrates
1 g
Protein
9.9 g
Fat
grams
Nutrition Facts
Caloric Value
153 kcal
641 kJ
641 kJ
Protein
1 g
Carbohydrates
14.9 g
Total Sugars
12.2 g
Dietary Fiber
1.9 g
Fat
9.9 g
Saturated Fat
1.6 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
5.3 g
Other
Water
73.4 g
Cholesterol
4 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
14.6 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
30 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8 mg
Manganese
0.1 mg
Phosphorus
20 mg
Potassium
129 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
38.9%
Carbs
2.5%
Protein
58.7%
Fat
How to burn 153 calories?

3843
Steps

46 min
Walking

15 min
Running

40 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.