Congee with pork shrimp and squid plus egg

178 kcal

Caloric Value

39.3 g

Carbohydrates

2.8 g

Protein

0.3 g

Fat

serving

Nutrition Facts

Caloric Value
178 kcal
743 kJ
Protein
2.8 g
Carbohydrates
39.3 g
Fat
0.3 g

Calorie Breakdown

92.2%

Carbs

6.5%

Protein

1.3%

Fat

How to burn 178 calories?

Steps
4458

Steps

Walking
53 min

Walking

Running
17 min

Running

Cycling
46 min

Cycling

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