Congee with pork shrimp and squid plus egg
Calories and Nutrition Facts per Serving
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How to burn 178 calories?
Per 100 g / mL serving the food "Congee with pork shrimp and squid plus egg" within the category "Rice" has a total of 71.0 calories and the following nutrition facts: 1.1 g protein, 15.7 g carbs and 0.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Congee with pork shrimp and squid plus egg".
The nutritional information for this food were collected for the first time on 2016-04-17. The values have been updated the last time on 2016-04-17. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).