Consomme, dry
17 kcal
Caloric Value
1.9 g
Carbohydrates
2.2 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
17 kcal
73 kJ
73 kJ
Protein
2.2 g
Carbohydrates
1.9 g
Total Sugars
1.1 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
235.9 g
Cholesterol
0 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
12.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
14.9 mg
Potassium
57.3 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
42.6%
Carbs
47.5%
Protein
9.9%
Fat
How to burn 17 calories?
438
Steps
5 min
Walking
2 min
Running
5 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
