Coriander Leaves, dried
279 kcal
Caloric Value
52.1 g
Carbohydrates
21.9 g
Protein
4.8 g
Fat
grams
Nutrition Facts
Caloric Value
279 kcal
1168 kJ
1168 kJ
Protein
21.9 g
Carbohydrates
52.1 g
Total Sugars
7.3 g
Dietary Fiber
10.4 g
Fat
4.8 g
Saturated Fat
0.1 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.3 g
Other
Water
7.3 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
1.3 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
1.5 mg
Vitamin B3 (Niacin)
10.7 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.6 mg
Vitamin C
566.7 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
1.4 mg
Minerals
Calcium
1246 mg
Copper
1.8 mg
Iron
42.5 mg
Magnesium
694 mg
Manganese
6.4 mg
Phosphorus
481 mg
Potassium
4466 mg
Selenium
< 0.1 mg
Zinc
4.7 mg
Calorie Breakdown
61.4%
Carbs
25.8%
Protein
12.8%
Fat
How to burn 279 calories?
7007
Steps
1 hr 23 min
Walking
27 min
Running
1 hr 13 min
Cycling
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