Coriander Seeds

Caloric Value
5 cal
Carbohydrates
Protein
Fat
1.0 g
0.2 g
0.3 g
Caloric Value
5 cal
Carbohydrates
1.0 g
Protein
0.2 g
Fat
0.3 g

Serving
tsp. (1.8 g) tbsp. (5.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
5 kcal
22 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
1.0 g
Sugars
0.0 g
Protein
0.2 g
Dietary Fiber
0.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
12.8 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5.9 mg
Manganese
< 0.1 mg
Phosphorus
7.4 mg
Potassium
22.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 5 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
135
Steps
Walking
2 min
Walking
Running
1 min
Running
Cycling
1 min
Cycling

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