Corn Chips
162 kcal
Caloric Value
17.2 g
Carbohydrates
1.9 g
Protein
10 g
Fat
serving
Nutrition Facts
Caloric Value
162 kcal
677 kJ
677 kJ
Protein
1.9 g
Carbohydrates
17.2 g
Total Sugars
< 0.1 g
Dietary Fiber
1.2 g
Fat
10 g
Saturated Fat
1.3 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
4.9 g
Other
Water
0.3 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
2.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
41.4 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
21.6 mg
Manganese
0.1 mg
Phosphorus
58.2 mg
Potassium
43.2 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
41.2%
Carbs
4.4%
Protein
54.4%
Fat
How to burn 162 calories?
4061
Steps
48 min
Walking
15 min
Running
42 min
Cycling
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