Corn Dog
195 kcal
Caloric Value
21 g
Carbohydrates
6.7 g
Protein
9.4 g
Fat
whole
Nutrition Facts
Caloric Value
195 kcal
816 kJ
816 kJ
Protein
6.7 g
Carbohydrates
21 g
Total Sugars
5.9 g
Dietary Fiber
0.8 g
Fat
9.4 g
Saturated Fat
2.7 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
2.6 g
Other
Water
39.2 g
Cholesterol
34.3 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
56.2 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
13.3 mg
Manganese
< 0.1 mg
Phosphorus
174.7 mg
Potassium
97.5 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
42.9%
Carbs
13.6%
Protein
43.4%
Fat
How to burn 195 calories?
4897
Steps
58 min
Walking
19 min
Running
51 min
Cycling
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