Corn Dog

Caloric Value
195 cal
Carbohydrates
Protein
Fat
21.0 g
6.7 g
9.4 g
Caloric Value
195 cal
Carbohydrates
21.0 g
Protein
6.7 g
Fat
9.4 g

Serving
whole (78.0 g) whole, mini (17.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
195 kcal
816 kJ
Fat
9.4 g
Saturated Fats
2.7 g
Monounsaturated Fats
3.7 g
Polyunsaturated Fats
2.6 g
Carbohydrates
21.0 g
Sugars
5.9 g
Protein
6.7 g
Dietary Fiber
0.8 g
Cholesterol
34.3 mg
Sodium
0.5 g
Water
39.2 g
Trans Fat
0.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
2.2 mg
Vitamin B5
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
56.2 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
13.3 mg
Manganese
< 0.1 mg
Phosphorus
174.7 mg
Potassium
97.5 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 195 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,897
Steps
Walking
58 min
Walking
Running
19 min
Running
Cycling
51 min
Cycling

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