Corn Dog
195 kcal
Caloric Value
21 g
Carbohydrates
6.7 g
Protein
9.4 g
Fat
whole
Nutrition Facts
Caloric Value
195 kcal
816 kJ
816 kJ
Protein
6.7 g
Carbohydrates
21 g
Total Sugars
5.9 g
Dietary Fiber
0.8 g
Fat
9.4 g
Saturated Fat
2.7 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
2.6 g
Other
Water
39.2 g
Cholesterol
34.3 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
56.2 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
13.3 mg
Manganese
< 0.1 mg
Phosphorus
174.7 mg
Potassium
97.5 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
42.9%
Carbs
13.6%
Protein
43.4%
Fat
How to burn 195 calories?
4897
Steps
58 min
Walking
19 min
Running
51 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
