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Corn Dog

250 kcal

Caloric Value

27 g

Carbohydrates

8.6 g

Protein

12 g

Fat

grams

Nutrition Facts

Caloric Value
250 kcal
1047 kJ
Protein
8.6 g
Carbohydrates
27 g
Total Sugars
7.5 g
Dietary Fiber
1 g
Fat
12 g
Saturated Fat
3.5 g
Monounsaturated Fat
4.7 g
Polyunsaturated Fat
3.4 g
Other
Water
50.3 g
Cholesterol
44 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2.8 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
72 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
17 mg
Manganese
0.1 mg
Phosphorus
224 mg
Potassium
125 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

42.9%

Carbs

13.6%

Protein

43.4%

Fat

How to burn 250 calories?

Steps
6279

Steps

Walking
1 hr 15 min

Walking

Running
24 min

Running

Cycling
1 hr 5 min

Cycling