Corn Pasta, cooked
176 kcal
Caloric Value
39.1 g
Carbohydrates
3.7 g
Protein
1 g
Fat
cup
Nutrition Facts
Caloric Value
176 kcal
739 kJ
739 kJ
Protein
3.7 g
Carbohydrates
39.1 g
Total Sugars
0 g
Dietary Fiber
6.7 g
Fat
1 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.5 g
Other
Water
95.6 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1.4 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
50.4 mg
Manganese
0.2 mg
Phosphorus
106.4 mg
Potassium
43.4 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
86.7%
Carbs
8.2%
Protein
5.1%
Fat
How to burn 176 calories?
4430
Steps
53 min
Walking
17 min
Running
46 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
