Corn Pudding
131 kcal
100 grams
17 g
Carbohydrates
4.4 g
Protein
5 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
131 kcal
548 kJ
548 kJ
Protein
4.4 g
Carbohydrates
17 g
Total Sugars
6.6 g
Dietary Fiber
1.2 g
Fat
5 g
Saturated Fat
2.5 g
Monounsaturated Fat
1.5 g
Polyunsaturated Fat
0.6 g
Other
Water
72.3 g
Cholesterol
72 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
3.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
39 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
15 mg
Manganese
< 0.1 mg
Phosphorus
90 mg
Potassium
176 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
51.7%
Carbs
13.5%
Protein
34.8%
Fat
How to burn 131 calories?
3290
Steps
39 min
Walking
12 min
Running
34 min
Cycling
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