Corn & Rice
110 kcal
Caloric Value
25.2 g
Carbohydrates
1.8 g
Protein
0.3 g
Fat
serving
Nutrition Facts
Caloric Value
110 kcal
459 kJ
459 kJ
Protein
1.8 g
Carbohydrates
25.2 g
Total Sugars
3 g
Dietary Fiber
0.4 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
1.1 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
1.8 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
1.1 mg
Vitamin B3 (Niacin)
8.6 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
1.7 mg
Vitamin C
11.2 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
2.9 mg
Copper
< 0.1 mg
Iron
9.9 mg
Magnesium
5.5 mg
Manganese
0.2 mg
Phosphorus
22.3 mg
Potassium
30.5 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
Calorie Breakdown
91.1%
Carbs
6.4%
Protein
2.6%
Fat
How to burn 110 calories?
2753
Steps
33 min
Walking
10 min
Running
29 min
Cycling
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