Corned Beef, canned
250 kcal
Caloric Value
0 g
Carbohydrates
27.1 g
Protein
14.9 g
Fat
grams
Nutrition Facts
Caloric Value
250 kcal
1047 kJ
1047 kJ
Protein
27.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14.9 g
Saturated Fat
6.2 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
0.6 g
Other
Water
57.7 g
Cholesterol
86 mg
Sodium
0.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12 mg
Copper
< 0.1 mg
Iron
2.1 mg
Magnesium
14 mg
Manganese
< 0.1 mg
Phosphorus
111 mg
Potassium
136 mg
Selenium
< 0.1 mg
Zinc
3.6 mg
Calorie Breakdown
0%
Carbs
44.5%
Protein
55.5%
Fat
How to burn 250 calories?
6279
Steps
1 hr 15 min
Walking
24 min
Running
1 hr 5 min
Cycling
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