Cottage Fries
12 kcal
Caloric Value
1.9 g
Carbohydrates
0.2 g
Protein
0.4 g
Fat
piece
Nutrition Facts
Caloric Value
12 kcal
48 kJ
48 kJ
Protein
0.2 g
Carbohydrates
1.9 g
Total Sugars
< 0.1 g
Dietary Fiber
0.2 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
4.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
0.9 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.9 mg
Manganese
< 0.1 mg
Phosphorus
6.7 mg
Potassium
32.5 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
66%
Carbs
6%
Protein
27.9%
Fat
How to burn 12 calories?
288
Steps
3 min
Walking
1 min
Running
3 min
Cycling
