Cottage Fries

Caloric Value
11 cal
Carbohydrates
Protein
Fat
1.9 g
0.2 g
0.4 g
Caloric Value
11 cal
Carbohydrates
1.9 g
Protein
0.2 g
Fat
0.4 g

Serving
piece (6.9 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
11 kcal
48 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
1.9 g
Sugars
< 0.1 g
Protein
0.2 g
Dietary Fiber
0.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
4.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
0.9 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.9 mg
Manganese
< 0.1 mg
Phosphorus
6.7 mg
Potassium
32.5 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 11 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
288
Steps
Walking
3 min
Walking
Running
1 min
Running
Cycling
3 min
Cycling

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