Cottonseed Flour, low fat

Caloric Value
94 cal
Carbohydrates
Protein
Fat
10.2 g
14.1 g
0.4 g
Caloric Value
94 cal
Carbohydrates
10.2 g
Protein
14.1 g
Fat
0.4 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
94 kcal
393 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
10.2 g
Sugars
0.0 g
Protein
14.1 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
2.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.6 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0.7 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
134.1 mg
Copper
0.3 mg
Iron
3.6 mg
Magnesium
202.6 mg
Manganese
0.6 mg
Phosphorus
449.1 mg
Potassium
498.4 mg
Selenium
0.0 mg
Zinc
3.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 94 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,360
Steps
Walking
28 min
Walking
Running
9 min
Running
Cycling
25 min
Cycling

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