Cottonseed Flour, low fat
332 kcal
Caloric Value
36.1 g
Carbohydrates
49.8 g
Protein
1.4 g
Fat
grams
Nutrition Facts
Caloric Value
332 kcal
1390 kJ
1390 kJ
Protein
49.8 g
Carbohydrates
36.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.4 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.6 g
Other
Water
6.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
2.1 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
4 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.8 mg
Vitamin C
2.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
474 mg
Copper
1.2 mg
Iron
12.6 mg
Magnesium
716 mg
Manganese
2.1 mg
Phosphorus
1587 mg
Potassium
1761 mg
Selenium
0 mg
Zinc
11.6 mg
Calorie Breakdown
40.5%
Carbs
55.9%
Protein
3.6%
Fat
How to burn 332 calories?
8338
Steps
1 hr 39 min
Walking
32 min
Running
1 hr 27 min
Cycling
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