Crab Apple
84 kcal
1 cup
21.9 g
Carbohydrates
0.4 g
Protein
0.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
84 kcal
350 kJ
350 kJ
Protein
0.4 g
Carbohydrates
21.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
86.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
8.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19.8 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
7.7 mg
Manganese
0.1 mg
Phosphorus
16.5 mg
Potassium
213.4 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
94.9%
Carbs
1.9%
Protein
3.2%
Fat
How to burn 84 calories?
2100
Steps
25 min
Walking
8 min
Running
22 min
Cycling
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