Crab Apple

Caloric Value
84 cal
Carbohydrates
Protein
Fat
21.9 g
0.4 g
0.3 g
Caloric Value
84 cal
Carbohydrates
21.9 g
Protein
0.4 g
Fat
0.3 g

Serving
cup (110.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
84 kcal
350 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
21.9 g
Sugars
0.0 g
Protein
0.4 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
86.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
8.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
19.8 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
7.7 mg
Manganese
0.1 mg
Phosphorus
16.5 mg
Potassium
213.4 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 84 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,100
Steps
Walking
25 min
Walking
Running
8 min
Running
Cycling
22 min
Cycling

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