Crab Cake

Calories and Nutrition Facts per Serving

X
  • 160
    Calories
  • 10.4 g
    Fat
  • 5.1 g
    Carbs
  • 11.3 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
160 kcal
668 kJ
8.0 %
Fat
10.4 g
15.9 %
Saturated Fats
2.2 g
10.2 %
Monounsaturated Fats
4.3 g
14.9 %
Polyunsaturated Fats
3.1 g
20.5 %
Carbohydrates
5.1 g
1.9 %
Sugars
0.0 g
0.0 %
Protein
11.3 g
15.4 %
Dietary Fiber
0.2 g
< 0.1 %
Cholesterol
82.2 mg
274.0 %
Sodium
0.5 g
< 0.1 %
Water
32.0 g
1.6 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 11.6 %
Vitamin B1 < 0.1 mg 5.0 %
Vitamin B11 < 0.1 mg 6.2 %
Vitamin B12 < 0.1 mg 175.2 %
Vitamin B2 < 0.1 mg 5.4 %
Vitamin B3 1.2 mg 7.3 %
Vitamin B5 0.3 mg 4.5 %
Vitamin B6 0.1 mg 10.7 %
Vitamin C 0.2 mg 0.2 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 202.2 mg 20.2 %
Copper 0.4 mg 36.6 %
Iron 1.1 mg 7.4 %
Magnesium 25.2 mg 8.4 %
Manganese 0.3 mg 14.1 %
Phosphorus 226.8 mg 32.4 %
Potassium 162.0 mg 8.1 %
Selenium < 0.1 mg 84.2 %
Zinc 2.1 mg 30.3 %

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    48 min
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    15 min
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    42 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Crab Cake" within the category "Dishes & Meals" has a total of 266.0 calories and the following nutrition facts: 18.8 g protein, 8.5 g carbs and 17.3 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Crab Cake".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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