Crab Soup
39 kcal
Caloric Value
5.1 g
Carbohydrates
4.3 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
39 kcal
163 kJ
163 kJ
Protein
4.3 g
Carbohydrates
5.1 g
Total Sugars
0 g
Dietary Fiber
1 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
89.1 g
Cholesterol
17 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
34 mg
Copper
0.2 mg
Iron
0.8 mg
Magnesium
17 mg
Manganese
0.2 mg
Phosphorus
63 mg
Potassium
178 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
50.4%
Carbs
42%
Protein
7.6%
Fat
How to burn 39 calories?

979
Steps

12 min
Walking

4 min
Running

10 min
Cycling
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