Cranberries
21 kcal
1 serving
5.4 g
Carbohydrates
0.2 g
Protein
< 0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
21 kcal
87 kJ
87 kJ
Protein
0.2 g
Carbohydrates
5.4 g
Total Sugars
1.9 g
Dietary Fiber
1.6 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
39.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
6.3 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
3.6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
2.7 mg
Manganese
0.2 mg
Phosphorus
5 mg
Potassium
36 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
94.1%
Carbs
3.6%
Protein
2.3%
Fat
How to burn 21 calories?
520
Steps
6 min
Walking
2 min
Running
5 min
Cycling
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