Cranberry Apple Juice

Caloric Value
154 cal
Carbohydrates
Protein
Fat
38.8 g
0.0 g
0.3 g
Caloric Value
154 cal
Carbohydrates
38.8 g
Protein
0.0 g
Fat
0.3 g

Serving
glass (245.0 ml) standard portion (1.0 ml) fl. oz. (29.5 ml)

Nutrition Facts
per Serving
Caloric Value
154 kcal
646 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
38.8 g
Sugars
35.5 g
Protein
0.0 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
205.3 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
96.8 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
7.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
2.5 mg
Manganese
< 0.1 mg
Phosphorus
4.9 mg
Potassium
41.7 mg
Selenium
0.0 mg
Zinc
< 0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 154 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,876
Steps
Walking
46 min
Walking
Running
15 min
Running
Cycling
40 min
Cycling

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