Cranberry Apple Juice

Caloric Value
154 cal
Carbohydrates
Protein
Fat
38.8 g
0.0 g
0.3 g
Caloric Value
154 cal
Carbohydrates
38.8 g
Protein
0.0 g
Fat
0.3 g

Serving
glass (245.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
154 kcal
646 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
38.8 g
Sugars
35.5 g
Protein
0.0 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
205.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
96.8 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
7.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
2.5 mg
Manganese
< 0.1 mg
Phosphorus
4.9 mg
Potassium
41.7 mg
Selenium
0.0 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 154 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,876
Steps
Walking
46 min
Walking
Running
15 min
Running
Cycling
40 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!