Cranberry Beans, canned
216 kcal
Caloric Value
39.3 g
Carbohydrates
14.4 g
Protein
0.7 g
Fat
Nutrition Facts
Caloric Value
216 kcal
904 kJ
904 kJ
Protein
14.4 g
Carbohydrates
39.3 g
Total Sugars
0 g
Dietary Fiber
16.4 g
Fat
0.7 g
Saturated Fat
0.2 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
201.7 g
Cholesterol
0 mg
Sodium
0.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
2.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
88.4 mg
Copper
0.4 mg
Iron
4 mg
Magnesium
83.2 mg
Manganese
0.5 mg
Phosphorus
223.6 mg
Potassium
676 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
Calorie Breakdown
71 %
Carbs
26 %
Protein
3 %
Fat
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